Spiritually Lifted

Personal trainer · Bird Rock, La Jolla

Spiritually Lifted is the coaching brand of Tatiana Koval, an NASM-certified personal trainer who also holds a 200-hour yoga teaching credential. She trains clients in person at Bird Rock Fit in La Jolla and runs an online membership with four weekly workouts in home or gym versions, video exercise demonstrations and meal plans, aimed mainly at women.

online coachingwomen's training1-on-1strength training

Instagram @lotsoftotss

Is this your business? Claim, update or remove this listing.

More personal trainers in La Jolla

Jonathan Blair

Personal trainer · La Jolla

Jonathan Blair runs a La Jolla functional fitness and corrective exercise practice, which he has owned since 2014 and which shares space with…

No matches. Try another word.